Food database and calorie counter Source: Member

Nature's Promise

White Quinoa

Nutrition Facts
Serving Size 1/2 package (125 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.00mg
11%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Nov 20 04:16 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
5g
Carbs
44g
Protein
8g
There are 260 calories in 1/2 package (125 g) of Nature's Promise White Quinoa.
Calorie breakdown: 18% fat, 70% carbs, 13% protein.

Related Quinoa from Nature's Promise:

Quinoa & Kale Grain Bowl
Southwestern Quinoa Grain Bowl with Chicken

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  view all nature's promise products

Other Types of Quinoa:

Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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