Food database and calorie counter  

Nature's Path

Organic Flax Plus Red Berry Crunch

Nutrition Facts
Serving Size 3/4 cup (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Jan 11 11:00 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nature's Path Organic Flax Plus Red Berry Crunch Nature's Path Organic Flax Plus Red Berry Crunch

Nutrition summary:

Calories
210
Fat
3.5g
Carbs
39g
Protein
6g
There are 210 calories in 3/4 cup (55 g) of Nature's Path Organic Flax Plus Red Berry Crunch.
Calorie breakdown: 15% fat, 74% carbs, 11% protein.

Related Cereal from Nature's Path:

Smoothie Bowl Superfood Granola
Multigrain Organic Hot Cereal
Mesa Sunrise with Raisins
Rhino Rolls
Keto Cereal
Love Crunch Dark Chocolate & Peanut Butter Cereal
  find more nature's path cereal products

More Products from Nature's Path:

Caramel Pecan Grain Free Granola
Frosted Lotta Chocolotta Toaster Pastries
Cinnamon Pumpkin Seed Oatmeal
Khorasan Wheat Puffs
Cacao Superfood Oatmeal
  view all nature's path products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.