Food database and calorie counter Source: Member

Nature's Path

Mesa Sunrise with Raisins

Nutrition Facts
Serving Size 1.25 cup (60 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.200g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
51.00g
19%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Includes 5.00g Added Sugars
10%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.00mg
11%
Potassium
189mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 21 08:31 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (4%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
51g
Protein
3g
There are 230 calories in 1.25 cup (60 g) of Nature's Path Mesa Sunrise with Raisins.
Calorie breakdown: 4% fat, 91% carbs, 5% protein.

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