Food database and calorie counter Source: Member

Nature Valley

Granola Nut Clusters - Nut Lovers

Nutrition Facts
Serving Size 7 clusters (1 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 10 11:47 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
9g
Carbs
14g
Protein
4g
There are 150 calories in 7 clusters (1 oz) of Nature Valley Granola Nut Clusters - Nut Lovers.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

Related Granola from Nature Valley:

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  find more nature valley granola products

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Protein Crunch Bars - Chocolate Peanut Butter
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Other Types of Granola:

Granola
Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Granola Cereal
  view more granola nutritional info
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