Food database and calorie counter

Natural Blue

Ahi Tuna Steak

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

25mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

29.00g

Vitamin D

7mcg

35%

Calcium

3mg

Iron

0.00mg

Potassium

570mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jan 21 03:10 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (7%)

Protein (93%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

29g

There are 120 calories in 4 oz (113 g) of Natural Blue Ahi Tuna Steak.

Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Related Tuna from Natural Blue:

Seared Ahi Tuna

Other Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
	view more tuna nutritional info

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
	view more fish nutritional info

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