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Natural Blue

Seared Ahi Tuna

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
230mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
22.00g
Vitamin D
3mcg
15%
Calcium
0mg
0%
Iron
0.60mg
3%
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 22 01:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (9%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
1g
Protein
22g
There are 100 calories in 3 oz (85 g) of Natural Blue Seared Ahi Tuna.
Calorie breakdown: 9% fat, 4% carbs, 87% protein.

Related Tuna from Natural Blue:

Ahi Tuna Steak

Other Types of Tuna:

Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
  view more tuna nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Fish
Mahi Mahi
  view more fish nutritional info
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