Food database and calorie counter Source: Member

Natural Blue

Ahi Tuna Steak

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
25mg
1%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
29.00g
Vitamin D
7mcg
35%
Calcium
3mg
0%
Iron
0.00mg
0%
Potassium
570mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jan 21 03:10 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
0g
Protein
29g
There are 120 calories in 4 oz (113 g) of Natural Blue Ahi Tuna Steak.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Types of Tuna:

Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
  view more tuna nutritional info

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.