Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (465g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
17g
22%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
120mg
40%
Sodium
670mg
29%
Total Carbohydrate
22g
8%
Dietary Fiber
7g
25%
Sugars
8g
Protein
49g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 16 01:25 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (35%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
17g
Carbs
22g
Protein
49g
There are 430 calories in a 1 container serving of MyFitFoods Beef Fit Up (Regular).
Calorie breakdown: 35% fat, 20% carbs, 45% protein.

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Other Types of Beef:

Lean Ground Beef
Roast Beef
Beef
Beef Steak
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info
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