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Member's Mark

Ground Beef

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 22 04:18 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
0g
Protein
22g
There are 210 calories in 4 oz (112 g) of Member's Mark Ground Beef.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Related Ground Beef from Member's Mark:

Ground Sirloin Beef Patties
Seasoned Ground Beef Patties

Related Beef from Member's Mark:

Seasoned Beef Brisket Burnt Ends
Sliced Beef Sirloin
85% Lean 15% Fat Ground Beef
Cooked Sliced Uncured Corned Beef
Roasted Garlic Petite Tender Beef Filet
Angus Roast Beef
  find more member's mark beef products

Other Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Roast Beef
Beef
Beef Steak
Corned Beef
Lean Ground Beef
  view more beef nutritional info
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