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Nutrition Facts
Serving Size 2 x 1 cup pieces (248 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 10 04:38 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
10g
Protein
2g
There are 50 calories in 2 x 1 cup pieces (248 g) of Melissa's Bitter Melon.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Other Types of Melons:

Cooked Winter Melon
Watermelon
Waxgourd (Chinese Preserving Melon)
Honeydew Melons
Cooked Bitter Melon
Cantaloupe Melons
  view more melons nutritional info

Other Types of Fruit:

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Bananas
  view more fruit nutritional info
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