Food database and calorie counter Source: Member

McAlister's Deli

Mac & Cheese

Nutrition Facts
Serving Size 4 oz (4.6 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
530mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 20 11:48 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
12g
Carbs
20g
Protein
8g
There are 220 calories in 4 oz (4.6 g) of McAlister's Deli Mac & Cheese.
Calorie breakdown: 49% fat, 36% carbs, 15% protein.

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Side Garden Salad
Steamed Broccoli
Chips & Salsa
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Tomato Bisque
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  view all mcalister's deli products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Sides:

Potato Pancakes
Potato French Fries
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
  view more sides nutritional info
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