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Nutrition Facts
Serving Size 1 fillet (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
25mg
1%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 13 04:29 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

Market Pantry Tilapia Fillets
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
0g
Protein
21g
There are 110 calories in 1 fillet (113 g) of Market Pantry Tilapia Fillets.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

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