Food database and calorie counter Source: Member

Market Pantry

Battered Fish Fillets

Nutrition Facts
Serving Size 2 fillets (107 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
380mg
17%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Nov 11 09:06 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
24g
Protein
12g
There are 250 calories in 2 fillets (107 g) of Market Pantry Battered Fish Fillets.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

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