Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 30 nuts (30 g)
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 18 10:03 PM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (77%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
16g
Carbs
5g
Protein
6g
There are 175 calories in 30 nuts (30 g) of Mariani Marcona Almonds.
Calorie breakdown: 77% fat, 11% carbs, 13% protein.

Related Almonds from Mariani:

Whole Almonds
Premium Almonds All Natural
Honey Roasted California Almonds
Blanched Slivered Almonds
Sliced Premium Almonds

Related Nuts from Mariani:

Pecans
Shelled Walnuts
Chopped Walnuts

Other Types of Almonds:

Yogurt Covered Almonds
Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Pecan Nuts
Walnuts
Peanuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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