Food database and calorie counter Source: Member

Mariani

Premium Almonds All Natural

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 10g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 220mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
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Last updated: 06 Jun 11 06:38 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
6g
Protein
6g
There are 170 calories in a 1/4 cup serving of Mariani Premium Almonds All Natural.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Almonds from Mariani:

Sliced Premium Almonds
Whole Almonds
Blanched Slivered Almonds
Honey Roasted California Almonds

Related Nuts from Mariani:

Shelled Walnuts
Pecans

More Products from Mariani:

Probiotic Apricots
Probiotic Berries & Plums
Crystallized Ginger
Probiotic Prunes
Sea Salt Caramel Raisins
  view all mariani products

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
Almonds
  view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
Walnuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
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