Food database and calorie counter Source: Member

Lundberg

Organic Whole Grain Black Beans & Rice

Nutrition Facts
Serving Size 1 cup prepared (2oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 17 08:26 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
44g
Protein
6g
There are 210 calories in a 1 cup prepared serving of Lundberg Organic Whole Grain Black Beans & Rice.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Rice from Lundberg:

California Brown Basmati Rice
Organic Brown Jasmine Rice
Organic Black Pearl Rice
Organic Sprouted Chili Verde Rice
Organic Whole Grain Quinoa & Rice
White Arborio Rice
  find more lundberg rice products

More Products from Lundberg:

Quinoa
Thin Stackers Decadent Dark
Street Taco Chips
  view all lundberg products

Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
  view more beans nutritional info
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