Food database and calorie counter Source: Member

Lundberg

Organic Whole Grain Black Beans & Rice

Nutrition Facts
Serving Size: 1 cup prepared (2oz)
 
Amount Per Serving
Calories from Fat 18
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 6g  
 
Vitamin A 10% Vitamin C 6%
Calcium 2% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jan 17 08:26 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
44g
Protein
6g
There are 210 calories in a 1 cup prepared serving of Lundberg Organic Whole Grain Black Beans & Rice.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Rice from Lundberg:

Organic Brown Jasmine Rice
White Arborio Rice
Organic Whole Grain Jambalaya Rice
Jubilee Rice
Rice & Wild Rice
Organic Whole Grain Yellow Rice
  find more lundberg rice products

More Products from Lundberg:

Honey Nut Organic Rice Cake
Brown Rice Organic Rice Cakes Salt-Free
  view all lundberg products

Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.