Food database and calorie counter

Lundberg

Organic Whole Grain Black Beans & Rice

Nutrition Facts

Serving Size

1 cup prepared (2 oz)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

44.00g

16%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 17 08:26 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (8%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

44g

Protein

There are 210 calories in 1 cup prepared (2 oz) of Lundberg Organic Whole Grain Black Beans & Rice.

Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Rice from Lundberg:

Organic California Brown Jasmine Rice
Organic Red & White Jasmine Thai Hom Mali Rice
Rice & Wild Rice
Organic Whole Grain Quinoa & Rice
Sushi Rice
Traditional Italian Risotto Alfredo
	find more lundberg rice products

More Products from Lundberg:

Quinoa
Wild Blend Rice
Thin Stackers Red Rice & Quinoa
Organic Brown Rice Pasta
Organic Risotto Alfredo
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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	view more black beans nutritional info

Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
	view more beans nutritional info

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