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Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 14 12:02 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (24%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1g
Carbs
2g
Protein
5g
There are 35 calories in 1 slice (28 g) of Lunch Mate Honey Cooked Ham.
Calorie breakdown: 24% fat, 22% carbs, 54% protein.

Related Ham from Lunch Mate:

Smoked Honey Uncured Ham
97% Fat Free Honey Ham
Honey Ham Slices
Hickory Smoked Ham
Deli Thin Sliced Honey Ham
Traditional Cooked Ham
  find more lunch mate ham products

More Products from Lunch Mate:

Premium Black Forest Turkey Breast
Premium Honey Smoked Turkey Breast
98% Fat Free Turkey Breast
Traditional Turkey Breast Oven Roasted
Deli Thin Sliced Roast Beef
  view all lunch mate products

Other Types of Ham:

Minced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
  view more ham nutritional info
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