Food database and calorie counter Source: Member

Lucerne

Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
117mg
9%
Iron
-
Potassium
192mg
4%
Vitamin A
37mcg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 21 09:17 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (15%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
7g
Protein
12g
There are 90 calories in 1/2 cup (113 g) of Lucerne Lowfat Cottage Cheese.
Calorie breakdown: 15% fat, 31% carbs, 54% protein.

Related Cottage Cheese from Lucerne:

1% Cottage Cheese with Fiber
1% Milkfat No Salt Added Cottage Cheese
Cottage Cheese Small Curd 4%
Large Curd Cottage Cheese
No Salt Added Cottage Cheese 1% Milkfat
2% Lowfat Pineapple Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Swiss Cheese Slices
Cream Cheese Spread
Neufchâtel Cheese
Cream Cheese Spread with Jalapeno
Queso Quesadilla Cheese
Italian Style 6 Cheese Blend
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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