Food database and calorie counter Source: Member

Lucerne

Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
12g
Vitamin D
-
Calcium
1170mg
117%
Iron
-
Potassium
192mg
5%
Vitamin A
200IU
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Jun 19 01:54 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (15%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
7g
Protein
12g
There are 90 calories in a 1/2 cup serving of Lucerne Lowfat Cottage Cheese.
Calorie breakdown: 15% fat, 31% carbs, 54% protein.

Related Cottage Cheese from Lucerne:

Fat Free Cottage Cheese
Large Curd Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
1% Lowfat Cottage Cheese
No Salt Added Cottage Cheese 1% Milkfat
1% Cottage Cheese with Fiber
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Queso Quesadilla Cheese
Thin Sliced Medium Cheddar Cheese
Neufchâtel Cheese
Mild Cheddar Cheese Slices
Natural New York Extra Sharp White Cheddar Cheese
Mexican Style 4 Cheese Blend
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.