Food database and calorie counter Source: Member

Lucerne

1% Milkfat No Salt Added Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
45mg
2%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 12 09:17 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (16%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
4g
Protein
14g
There are 80 calories in 1/2 cup (113 g) of Lucerne 1% Milkfat No Salt Added Cottage Cheese.
Calorie breakdown: 16% fat, 19% carbs, 65% protein.

Related Cottage Cheese from Lucerne:

Cottage Cheese Small Curd 4%
Lowfat Cottage Cheese
No Salt Added Cottage Cheese 1% Milkfat
1% Lowfat Cottage Cheese
Fat Free Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Ricotta Cheese
Cheddar Jack
Mexican Style 4 Cheese Blend
Queso Quesadilla Cheese
Colby & Monterey Jack Cheese Slices
Natural Provolone Cheese Slices
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info
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