Food database and calorie counter Source: Member

Lucerne

Large Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 20 07:55 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (41%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
4g
Protein
12g
There are 120 calories in 1/2 cup (113 g) of Lucerne Large Curd Cottage Cheese.
Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Cottage Cheese from Lucerne:

No Salt Added Cottage Cheese 1% Milkfat
1% Cottage Cheese with Fiber
Cottage Cheese Small Curd 4%
2% Cottage Cheese
Lowfat Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Reduced Fat Shredded Mozzarella Cheese
Ricotta Cheese
Thin Sliced Provolone Cheese
Neufchâtel Cheese
Mexican Style 4 Cheese Blend
Cream Cheese Spread
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info
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