Food database and calorie counter Source: Member

Lucerne

2% Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 27
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 12g  
 
Vitamin A 4% Vitamin C 2%
Calcium 35% Iron 2%
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Last updated: 08 Sep 12 07:41 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (28%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
5g
Protein
12g
There are 90 calories in a 1/2 cup serving of Lucerne 2% Cottage Cheese.
Calorie breakdown: 28% fat, 21% carbs, 51% protein.

Related Cottage Cheese from Lucerne:

1% Cottage Cheese with Fiber
Fat Free Cottage Cheese
1% Lowfat Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
Cottage Cheese Small Curd 4%
No Salt Added Cottage Cheese 1% Milkfat
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

2% Reduced Fat Sharp Cheddar Cheese
Blue Marble Jack Cheese Slices
Cream Cheese Spread
Mild Cheddar Cheese Slices
Garlic & Herb Cream Cheese Spread
Reduced Fat Mexican Style 4 Cheese Blend
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info
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