Food database and calorie counter Source: Member

Long John Silver's

Lobster Stuffed Crab Cake

Nutrition Facts
Serving Size 1 cake (62g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
390mg
16%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 09 02:36 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
16g
Protein
6g
There are 170 calories in a 1 cake serving of Long John Silver's Lobster Stuffed Crab Cake.
Calorie breakdown: 48% fat, 38% carbs, 14% protein.

Related Lobster from Long John Silver's:

Buttered Lobster Bites

Related Seafood from Long John Silver's:

Shrimp Bowl with Sauce
Popcorn Shrimp
Battered Shrimp
Breaded Clam Strips
Freshside Grille Smart Choice Shrimp Scampi
Shrimp Bowl without Sauce
  find more long john silver's seafood products

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Lobster
Canned Lobster
Baked or Broiled Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
  view more lobster nutritional info

Other Types of Crab:

Baked or Broiled Crab
Queen Crab (Cooked, Moist Heat)
Crab
Blue Crab
Canned Crab
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info
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