Food database and calorie counter Source: Member

Little Salad Bar

Pineapple Spears

Nutrition Facts
Serving Size 4 oz (114g)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
Vitamin D
-
Calcium
10mg
1%
Iron
0mg
1%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 18 06:27 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
0.5g
Carbs
11g
Protein
1g
There are 41 calories in a 4 oz serving of Little Salad Bar Pineapple Spears.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

More Products from Little Salad Bar:

Sunflower Chopped Salad Kit
Chicken Caesar Salad
Garden Salad
Southwest Chopped Salad
Avocado Ranch Dressing
  view all little salad bar products

Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
  view more pineapples nutritional info

Other Types of Fruit:

Raspberries
Bananas
Oranges
Peaches
Strawberries
Apples
  view more fruit nutritional info
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