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Land O' Frost

Smoked Ham (57g)

Nutrition Facts
Serving Size 6 slices (57 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
760mg
33%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
3mg
0%
Iron
-
Potassium
131mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 23 02:14 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (40%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3g
Carbs
2g
Protein
8g
There are 70 calories in 6 slices (57 g) of Land O' Frost Smoked Ham (57g).
Calorie breakdown: 40% fat, 12% carbs, 48% protein.

Related Ham from Land O' Frost:

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Black Forest Ham
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  view all land o' frost products

Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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