Food database and calorie counter

Land O' Frost

Honey Cured Ham

Nutrition Facts

Serving Size

5 slices (51 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

380mg

17%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Dec 16 03:58 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (16%)

Protein (63%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in 5 slices (51 g) of Land O' Frost Honey Cured Ham.

Calorie breakdown: 16% fat, 21% carbs, 63% protein.

Related Ham from Land O' Frost:

Cotto Salami
Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit
Italian-Style Sub Sandwich Kit
Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit
Deli Shaved Black Forest Ham
Smoked Ham (57g)
	find more land o' frost ham products

More Products from Land O' Frost:

Premium Roast Beef Cured
Honey Smoked Turkey Breast
Bistro Favorites Roast Beef
Sweet Country Maple Canadian Bacon
Slow Roasted Turkey Breast
	view all land o' frost products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
	view more ham nutritional info

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