Food database and calorie counter  

Land O' Frost

Honey Ham

Nutrition Facts
Serving Size 10 slices (57 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
540mg
23%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
-
Potassium
388mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Nov 23 08:06 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
4g
Protein
9g
There are 90 calories in 10 slices (57 g) of Land O' Frost Honey Ham.
Calorie breakdown: 46% fat, 16% carbs, 37% protein.

Related Ham from Land O' Frost:

Honey Cured Ham
Deli Shaved Black Forest Ham
Old World Style Black Forest Ham
Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit
Black Forest Ham
Smoked Ham (53g)
  find more land o' frost ham products

More Products from Land O' Frost:

Premium Home-style Brown Sugar Ham
Canadian Style Bacon
Hickory Smoked Turkey Breast
Deli Shaved Smoked Turkey
Premium Honey Ham
  view all land o' frost products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.