Food database and calorie counter

Land O' Frost

Premium Honey Ham

Nutrition Facts

Serving Size

4 slices (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

550mg

24%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 21 12:53 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (31%)

Protein (55%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in 4 slices (50 g) of Land O' Frost Premium Honey Ham.

Calorie breakdown: 31% fat, 14% carbs, 55% protein.

Related Ham from Land O' Frost:

Honey Cured Ham
Smoked Ham (57g)
Premium Black Forest Ham
Deli Snackers Vermont Maple Ham
Premium Brown Sugar Ham
Cotto Salami
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Rotisserie Seasoned Turkey Breast
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Chipotle Seasoned Turkey Breast
Wrap Kit Roast Beef & Cheddar
Deli Shaved Smoked Ham
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Other Types of Ham:

Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
	view more ham nutritional info

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