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Nutrition Facts
Serving Size 4 slices (50 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.00mg
0%
Potassium
234mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 24 05:40 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (31%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

Land O' Frost Premium Honey Ham Land O' Frost Premium Honey Ham

Nutrition summary:

Calories
50
Fat
2g
Carbs
2g
Protein
8g
There are 50 calories in 4 slices (50 g) of Land O' Frost Premium Honey Ham.
Calorie breakdown: 31% fat, 14% carbs, 55% protein.

Related Ham from Land O' Frost:

Deli Shaved Black Forest Ham
Premium Old World Style Black Forest Ham
Bistro Favorites Black Forest Ham
Premium Old Fashioned Cooked Ham
Deli Shaved Honey Ham
Old World Style Black Forest Ham
  find more land o' frost ham products

More Products from Land O' Frost:

Bologna
Deli Snackers Black Forest Turkey Breast
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Deli Snackers Rotisserie Seasoned Chicken Breast
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  view all land o' frost products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
  view more ham nutritional info
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