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Land O' Frost

Hickory Smoked Black Peppered Ham

Nutrition Facts
Serving Size 6 slices (57 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
690mg
30%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 09 02:54 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (32%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2.5g
Carbs
2g
Protein
10g
There are 70 calories in 6 slices (57 g) of Land O' Frost Hickory Smoked Black Peppered Ham.
Calorie breakdown: 32% fat, 11% carbs, 57% protein.

Related Ham from Land O' Frost:

Italian-Style Sub Sandwich Kit
Smoked Ham (53g)
Bistro Favorites Black Forest Uncured Ham
Black Forest Ham
Premium Black Forest Ham
Premium Old World Style Black Forest Ham
  find more land o' frost ham products

More Products from Land O' Frost:

Rotisserie Seasoned Turkey Breast
Oven Roasted Turkey
Deli Snackers Rotisserie Seasoned Chicken Breast
Premium Natural Hickory Smoked Ham
Premium Honey Smoked Turkey Breast
  view all land o' frost products

Other Types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Deli Sliced Ham
  view more ham nutritional info
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