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Nutrition Facts
Serving Size 4 slices (50 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
550mg
24%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 10 05:35 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

Land O' Frost Premium Brown Sugar Ham
 

Nutrition summary:

Calories
70
Fat
3g
Carbs
3g
Protein
9g
There are 70 calories in 4 slices (50 g) of Land O' Frost Premium Brown Sugar Ham.
Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Ham from Land O' Frost:

Bistro Favorites Black Forest Uncured Ham
Italian-Style Sub Sandwich Kit
Deli Snackers Black Forest Ham
Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit
Premium Old World Style Black Forest Ham
Honey Cured Ham
  find more land o' frost ham products

More Products from Land O' Frost:

Rotisserie Seasoned Turkey Breast
Oven Roasted Turkey
Deli Snackers Rotisserie Seasoned Chicken Breast
Premium Natural Hickory Smoked Ham
Premium Honey Smoked Turkey Breast
  view all land o' frost products

Other Types of Ham:

Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Fresh Ham
  view more ham nutritional info
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