Food database and calorie counter Source: Member

Lance

Cheddar Cheese on Wheat Crackers

Nutrition Facts
Serving Size 1 package (39g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
5g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jul 10 07:25 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (42%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
9g
Carbs
23g
Protein
5g
There are 180 calories in a 1 package serving of Lance Cheddar Cheese on Wheat Crackers.
Calorie breakdown: 42% fat, 48% carbs, 10% protein.

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More Products from Lance:

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Other Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
  view more cheddar cheese nutritional info

Other Types of Snacks:

Crackers
Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Potato Chips
Pretzels
  view more snacks nutritional info
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