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Lance

Captain's Wafers Jalapeno Cheddar Crackers

Nutrition Facts
Serving Size 1 package (39 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 13 03:01 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (54%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Lance Captain's Wafers Jalapeno Cheddar Crackers
 

Nutrition summary:

Calories
220
Fat
13g
Carbs
22g
Protein
3g
There are 220 calories in 1 package (39 g) of Lance Captain's Wafers Jalapeno Cheddar Crackers.
Calorie breakdown: 54% fat, 41% carbs, 6% protein.

Related Wafers from Lance:

Captain's Wafers Crackers (Variety Pack)
Captain's Wafers Peanut Butter & Honey Crackers
Captain's Wafers Light & Buttery Crackers
Captain's Wafers Smokehouse Cheddar
Captain's Wafers Grilled Cheese Crackers
Captain's Wafers White Cheddar
  find more lance wafers products

Related Crackers from Lance:

Gluten Free Cheddar Cheese Bite Size Sandwich Crackers
Toast Chee Spicy Cheddar Crackers
Whole Grain Crackers with Real Peanut Butter
Nekot Sandwich Cookies Real Peanut Butter
Nip Chee Real Cheddar Cheese Crackers
Toast Chee Real Cheddar Cheese Sandwich Crackers
  find more lance crackers products

Related Snacks from Lance:

Toast Chee Minis with Real Peanut Butter
100 Calorie Nip Chee Cheddar Cheese Crackers
Whole Grain Minis with Real Cheddar Cheese
Snack Mix
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  find more lance snacks products

Other Types of Wafers:

Cream Wafers
Chocolate Wafers
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Sugar Wafer Cookie
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Other Types of Crackers:

Oyster Crackers
Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
  view more crackers nutritional info
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