Food database and calorie counter Source: Member

La Chona

Quesadilla Mexican Shredded Cheese

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 10 05:11 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (69%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
1g
Protein
6g
There are 90 calories in 1 oz (28 g) of La Chona Quesadilla Mexican Shredded Cheese.
Calorie breakdown: 69% fat, 4% carbs, 26% protein.

Related Mexican Cheese from La Chona:

Quesadilla Mexican Style Melting Cheese
Fresco Mexican Crumbling Cheese
Cotija Mexican Style Parmesan Cheese
Panela Mexican Farmers Cheese

More Products from La Chona:

Cueritos
Chorizo
Mexican Style Sour Cream
Mexican Cream
  view all la chona products

Other Types of Mexican Cheese:

Queso Anejo Cheese
Queso Chihuahua Cheese
Queso Asadero Cheese
Mexican Blend Cheese
Queso Fresco
Monterey Cheese
  view more mexican cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info
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