Food database and calorie counter Source: Member

La Chona

Fresco Mexican Crumbling Cheese

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
21mg
7%
Sodium
240mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 10 05:04 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
8g
Carbs
1g
Protein
6g
There are 70 calories in 1 oz (28 g) of La Chona Fresco Mexican Crumbling Cheese.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Mexican Cheese from La Chona:

Cotija Mexican Style Parmesan Cheese
Quesadilla Mexican Shredded Cheese
Panela Mexican Farmers Cheese
Quesadilla Mexican Style Melting Cheese

More Products from La Chona:

Cueritos
Chorizo
Mexican Style Sour Cream
Mexican Cream
  view all la chona products

Other Types of Mexican Cheese:

Queso Chihuahua Cheese
Monterey Cheese
Queso Fresco
Queso Asadero Cheese
Queso Anejo Cheese
Mexican Blend Cheese
  view more mexican cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info
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