Food database and calorie counter

Kroger

Whipped Low Fat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (110 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

340mg

15%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

0mcg

Calcium

70mg

Iron

0.00mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 22 07:54 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (25%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

14g

There are 80 calories in 1/2 cup (110 g) of Kroger Whipped Low Fat Cottage Cheese.

Calorie breakdown: 25% fat, 13% carbs, 62% protein.

Related Cottage Cheese from Kroger:

Low Fat Cottage Cheese
CARBmaster Low Fat Cottage Cheese Peach
Whipped Cottage Cheese
Large Curd Cottage Cheese
Small Curd Cottage Cheese 4% Milkfat
CARBmaster Low Fat Cottage Cheese Apple Cinnamon
	find more kroger cottage cheese products

Related Cheese from Kroger:

Swiss Singles
Buffalo Jack Cheese
Medium Cheddar Cheese Slices
Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese
Colby Jack Shredded Cheese
Queso Cotija
	find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Provolone Cheese
	view more cheese nutritional info

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