Food database and calorie counter Source: Member

Kroger

Instant Whole Grain Brown Rice

Nutrition Facts
Serving Size 1/2 cup dry (43 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 12 08:40 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
33g
Protein
4g
There are 150 calories in 1/2 cup dry (43 g) of Kroger Instant Whole Grain Brown Rice.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Brown Rice from Kroger:

90 Second Whole Grain Brown Rice
Boil-in-Bag Brown Rice
Instant Brown Rice
Brown Rice
Long Grain Brown Rice

Related Rice from Kroger:

90 Second Garden Vegetable Rice
90 Second Spanish Style Rice
Original Instant Enriched White Rice
Medium Grain Rice
Basmati Rice
Savory Southwest Rice Pilaf
  find more kroger rice products

Other Types of Brown Rice:

Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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