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Nutrition Facts
Serving Size 439 g
Amount Per Serving
Calories
405
 
% Daily Values*
Total Fat
6.75g
9%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1081mg
47%
Total Carbohydrate
67.54g
25%
Dietary Fiber
13.5g
48%
Sugars
3.38g
Protein
20.26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 19 08:52 PM
20%
of RDI*
(405.24 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
405
Fat
6.75g
Carbs
67.54g
Protein
20.26g
There are 405 calories in 439 g of Kroger Garbanzo Beans.
Calorie breakdown: 15% fat, 66% carbs, 20% protein.

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Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
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Other Types of Beans:

Green String Beans
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