Food database and calorie counter

Kontos

Onion Nan

Nutrition Facts

Serving Size

1 loaf

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 09 08:54 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (26%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

30g

Protein

14g

There are 240 calories in 1 loaf of Kontos Onion Nan.

Calorie breakdown: 26% fat, 50% carbs, 23% protein.

Related Naan from Kontos:

Tandoori Nan
Roghani Nan
Massala Nan

More Products from Kontos:

Onion Flatbread
Hand-Stretched Flatbread
Lavash Bread (Flax, Oat Bran & Wheat Flour)
Gyro Bread
Spanakopita
	view all kontos products

Other Types of Naan:

Trader Joe's Whole Wheat Tandoori Naan
Indian Flatbread Naan
Kawan Food Roghani Naan
Golden Temple Naan Bread Mix
Archer Farms Garlic Naan Bread
Fresh & Easy Garlic Tandoori Naan
	view more naan nutritional info

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