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Know Foods

Know Better Pancake Mix

Nutrition Facts
Serving Size 1/3 cup (35 g)
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
14.00g
5%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
432mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 17 04:52 PM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
7g
Carbs
14g
Protein
10g
There are 112 calories in 1/3 cup (35 g) of Know Foods Know Better Pancake Mix.
Calorie breakdown: 40% fat, 35% carbs, 25% protein.

More Products from Know Foods:

Chocolate Chip Cookie
Know Better Buns
Know Better Muffins
Know Better Cookie
Twists
  view all know foods products

Other Types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
  view more pancakes nutritional info
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