Food database and calorie counter Source: Member

Kirkland Signature

Organic Pine Nuts

Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
6.00g
2%
Dietary Fiber
-
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 20 01:56 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (78%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
17g
Carbs
6g
Protein
5g
There are 200 calories in 3 tbsp (30 g) of Kirkland Signature Organic Pine Nuts.
Calorie breakdown: 78% fat, 12% carbs, 10% protein.

Related Pine Nuts from Kirkland Signature:

Pine Nuts

Related Nuts from Kirkland Signature:

Dry Roasted & Salted Almonds (Package)
Dry Roasted Macadamia Nuts with Sea Salt
Cocoa Dusted Almonds
Praline Pecans
Whole Fancy Unsalted Cashews
Pistachio Nuts
  find more kirkland signature nuts products

Other Types of Pine Nuts:

Dried Pinyon Pine Nuts
Dried Pine Nuts
Melissa's Pine Nuts
Frieda's Pine Nuts
Pine Nuts (Pignolias)
  view more pine nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Pecan Nuts
Oil Roasted Cashew Nuts
Almonds
  view more nuts nutritional info
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