Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
1.00mg
6%
Potassium
123mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 21 01:26 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (93%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
22g
Carbs
1g
Protein
3g
There are 210 calories in 1/4 cup (30 g) of Kirkland Signature Pecans.
Calorie breakdown: 93% fat, 2% carbs, 6% protein.

Related Pecans from Kirkland Signature:

Pecan Halves
Praline Pecans

Related Nuts from Kirkland Signature:

Organic Pine Nuts
Unsalted Mixed Nuts
Organic Whole Brazil Nuts
Super Extra Large Honey Roasted Peanuts
Pistachio Nuts
Organic Whole Cashews Unsalted Unroasted
  find more kirkland signature nuts products

Other Types of Pecans:

Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Sugared Pecans (Sugar and Egg White Coating)
  view more pecans nutritional info

Other Types of Nuts:

Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
Almonds
Peanuts
  view more nuts nutritional info
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