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Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 08 06:50 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Kirkland Signature Fruit & Nut Medley Kirkland Signature Fruit & Nut Medley

Nutrition summary:

Calories
140
Fat
6g
Carbs
17g
Protein
3g
There are 140 calories in 1/4 cup (30 g) of Kirkland Signature Fruit & Nut Medley.
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Related Nuts from Kirkland Signature:

Organic Whole Cashews Unsalted Unroasted
Organic Pine Nuts
Unsalted Mixed Nuts
Butter Toffee Cashews
Organic Almonds
Dry Roasted Almonds Seasoned with Sea Salt
  find more kirkland signature nuts products

Related Fruit from Kirkland Signature:

Fruit & Nuts
Organic Fruit & Vegetable Pouches Apple Strawberry Yellow Carrot
Whole Blueberries
Frozen Blueberries
Frozen Organic Strawberries
Golden Sweet Pineapple Chunks
  find more kirkland signature fruit products

Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Peanuts
Walnuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info

Other Types of Fruit:

Bananas
Apples
Raspberries
Strawberries
Peaches
Oranges
  view more fruit nutritional info
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