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Kirkland Signature

Fruit & Nut Medley

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 08 06:50 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Kirkland Signature Fruit & Nut Medley Kirkland Signature Fruit & Nut Medley

Nutrition summary:

Calories
140
Fat
6g
Carbs
17g
Protein
3g
There are 140 calories in 1/4 cup (30 g) of Kirkland Signature Fruit & Nut Medley.
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Related Nuts from Kirkland Signature:

Organic Pine Nuts
Praline Pecans
Shelled Pistachios
Cocoa Dusted Almonds
Dark Chocolate Toasted Coconut Cashews
Honey Roasted Macadamia Nuts
  find more kirkland signature nuts products

Related Fruit from Kirkland Signature:

Trader Farms Triple Berry Frozen Fruit
Frozen Organic Strawberries
Diced Peaches in Juice
Golden Sweet Pineapple Chunks
Organic Fruit & Vegetable Pouch Apple Mango Yellow Carrot Peach
Organic Frozen Blueberries
  find more kirkland signature fruit products

Other Types of Nuts:

Walnuts
Pecan Nuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
Peanuts
  view more nuts nutritional info

Other Types of Fruit:

Bananas
Peaches
Apples
Oranges
Raspberries
Strawberries
  view more fruit nutritional info
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