Food database and calorie counter Source: Member

Kirkland Signature

Fruit & Nuts

Nutrition Facts
Serving Size 3 tbsp (30g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
11g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 14 08:19 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
15g
Protein
4g
There are 150 calories in a 3 tbsp serving of Kirkland Signature Fruit & Nuts.
Calorie breakdown: 49% fat, 41% carbs, 11% protein.

Related Nuts from Kirkland Signature:

Shelled Pistachios
Dark Chocolate Toasted Coconut Cashews
Dry Roasted Almonds Seasoned with Sea Salt
Roasted & Salted Cashews (Package)
Macadamia Nuts
Dry Roasted & Salted Almonds (Package)
  find more kirkland signature nuts products

Related Snacks from Kirkland Signature:

Freeze Dried Grapes
Organic Roasted Seaweed Snack
Dark Chocolate Super Fruits
Tropical Fruit & Nut Medley
Organic Cheese Snacks
Organic Fruity Snacks
  find more kirkland signature snacks products

Related Fruit from Kirkland Signature:

Red Grapefruit in Juice
Three Berry Blend
Mandarin Oranges
Diced Peaches in Juice
Tart Montmorency Cherries
Golden Sweet Pineapple Chunks
  find more kirkland signature fruit products

Other Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info

Other Types of Snacks:

Potato Chips
Trail Mix
Pretzels
Air Popped Popcorn
Leather Fruit Bars
Crackers
  view more snacks nutritional info
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