Food database and calorie counter

Keto and Co

Chocolate Sea Salt Granola

Nutrition Facts

Serving Size

1/4 cup (28.5 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

10.00g

Dietary Fiber

5.0g

18%

Sugars

0.50g

Protein

3.00g

Vitamin D

2mcg

10%

Calcium

20mg

Iron

1.20mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jul 22 07:59 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (71%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

14g

Carbs

10g

Protein

There are 160 calories in 1/4 cup (28.5 g) of Keto and Co Chocolate Sea Salt Granola.

Calorie breakdown: 71% fat, 22% carbs, 7% protein.

Related Granola from Keto and Co:

Peanut Butter Crunch Keto Granola
Honey Nut Crunch Keto Granola

More Products from Keto and Co:

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Sated (Chocolate, prepared). Naturally Sweetened Keto Meal Shake
Sated (Vanilla, prepared). Sucralose Sweetened Keto Meal Shake
Fudge Brownies Keto Baking Mix
Riced Cauliflower
	view all keto and co products

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	view more granola nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.