Food database and calorie counter Source: Member

Keto and Co

Riced Cauliflower

Nutrition Facts
Serving Size 3/4 cup prepared (90g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
700mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 17 09:18 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (7%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
10g
Protein
4g
There are 100 calories in a 3/4 cup prepared serving of Keto and Co Riced Cauliflower.
Calorie breakdown: 7% fat, 66% carbs, 26% protein.

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Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
  view more cauliflower nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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