Food database and calorie counter  

Kellogg's

Special K Fruit & Yogurt Cereal (Container)

Nutrition Facts
Serving Size 1 container (76 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
65.00g
24%
Dietary Fiber
7.0g
25%
Sugars
23.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Oct 11 07:04 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (6%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2g
Carbs
65g
Protein
5g
There are 280 calories in 1 container (76 g) of Kellogg's Special K Fruit & Yogurt Cereal (Container).
Calorie breakdown: 6% fat, 87% carbs, 7% protein.

Related Cereal from Kellogg's:

Frosted Flakes Pumpkin Spice
The Elf on The Shelf Sugar Cookie Cereal
Special K Chocolatey Dipped Flakes with Almonds
Special K Oat Crunch Honey
Wendy's Frosty Chocolatey Cereal
Froot Loops (39 g)
  find more kellogg's cereal products

More Products from Kellogg's:

Grahams Crackers
Unicorn Waffles Cotton Candy
Pop-Tarts Frosted Boston Creme Donut
Pop-Tarts - Strawberry (96 g)
Townhouse Dipping Thins
  view all kellogg's products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.