Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 container (269g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
600mg
26%
Total Carbohydrate
36g
13%
Dietary Fiber
8g
29%
Sugars
5g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
530mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Mar 12 05:24 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
12g
Carbs
36g
Protein
9g
There are 290 calories in a 1 container serving of Kashi Veggie Chana Masala.
Calorie breakdown: 38% fat, 50% carbs, 12% protein.

More Products from Kashi:

Go Shine
Go Flow Cinnamon Crisp
Organic Honey Cinnamon Cereal
GORISE Original
Berry Bliss Waffles
  view all kashi products

Other Types of Curries:

Lamb Curry
Beef Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
Curry Powder
  view more curries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.