Food database and calorie counter

Kashi

Island Vanilla Cereal

Nutrition Facts

Serving Size

29 biscuits (59 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

47.00g

17%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Protein

7.00g

Vitamin D

Calcium

10mg

Iron

1.60mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 May 21 11:26 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

47g

Protein

There are 200 calories in 29 biscuits (59 g) of Kashi Island Vanilla Cereal.

Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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