Food database and calorie counter Source: Member

Kashi

Chewy Granola Bars - Trail Mix

Nutrition Facts
Serving Size: 1 bar (35g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 6g  
  Other Carbohydrate 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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Last updated: 27 Dec 07 10:06 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
20g
Protein
6g
There are 140 calories in a 1 bar serving of Kashi Chewy Granola Bars - Trail Mix.
Calorie breakdown: 30% fat, 54% carbs, 16% protein.

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Other Types of Granola Bars:

Chocolate Coated Granola Bar
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Other Types of Snacks:

Crackers
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Pretzels
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